خدمات
قهرنام در خدمت شماست
روان درمانی
Individual Counselling: Healing from sexual torture and harassment is a complex and deeply personal process.
Our psychotherapy services are designed to provide a compassionate, supportive, and individualized approach, helping survivors regain their emotional well-being and resilience.
We are dedicated to walking alongside these brave individuals on their path to recovery and empowerment.
We offer personalized one-on-one therapy sessions where our experienced therapists work collaboratively with each client to explore coping strategies, process their emotions, and develop a tailored plan for healing. Our goal is to support survivors as they reclaim their strength and rebuild their lives.
مشاوره حقوقی
We offer free initial consultations to address your legal concerns, helping you understand your rights and options. Our experienced legal team provides guidance on potential legal strategies, answers questions, and assists with gathering and preserving evidence related to your case.
Our mission is to ensure that survivors of sexual torture are informed and empowered in navigating their legal rights, and that they receive the support necessary to pursue justice.
آموزش و فرهنگ سازی
We offer valuable educational resources for survivors, their families, and the broader community, aimed at raising awareness about trauma and its effects, healthy boundaries, empathy, consent, and self-care. By providing psychoeducation, we empower individuals to make informed choices and gain a deeper understanding of their healing journey.
Our vision is to foster a culture where abuse is no longer silenced by shame, but addressed through open dialogue, compassion, and support. We are committed to contributing to a societal shift where the stigma surrounding sexual abuse is replaced with understanding, and where survivors are met with solidarity and care.
و بیشتر...
At Ghahrenam, we are deeply committed to supporting survivors of sexual violence, assault, and harassment with utmost care and respect.Our promise to those we serve includes the following:
Confidentiality and Privacy:
We understand the deeply personal nature of the healing journey. Protecting the privacy and confidentiality of every individual we support is our highest priority. All personal stories, identities, and information shared with us are safeguarded throughout the recovery process, ensuring a safe and secure environment for healing.
Culturally Sensitive Care:
We recognize and honor the diverse cultural backgrounds of those we serve. Our approach to care is culturally sensitive, acknowledging each person’s unique experiences and beliefs. By providing therapy that respects these differences, we aim to build trust and ensure that survivors feel understood, supported, and comfortable throughout their healing journey.
Trauma-Informed Support:
Our team is committed to delivering trauma-informed care, where we not only address the immediate needs of survivors but also consider the long-term effects of trauma on their mental, emotional, and physical well-being. We focus on empowering individuals and their families to rebuild their lives with dignity, resilience, and hope.
Empathy and Compassion:
We approach each individual with empathy, creating a compassionate space for survivors to heal. We are dedicated to listening without judgment, and to supporting survivors as they navigate their journey toward recovery.
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برای دریافت وقت مشاوره چگونه تماس بگیرم؟شما می‌توانید از طریق وب سایت یا صفحه اینستاگرام درخواست خود را برای کمپین «قهرنام» بفرستید تا روند درمان شما آغاز شود.
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آیا کمپین «قهرنام» مشاوره حقوقی هم دارد؟بله. کمپین «قهرنام» با وکلا و مجموعه های حقوقی دیگر همکاری دارد و در صورت نیاز به مشاوره حقوقی، به افراد متخصص ارجاع داده می‌شوید.
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آیا کمپین «قهرنام» کمک روانپزشکی هم می‌کند؟ چگونه وقت بگیریم؟بله، روانپزشکان «قهرنام»آماده کمک رسانی هستند. کافیست با قهرنام تماس بگیرید تا به یکی از روان‌درمانگران قهرنام ارجاع داده شوید.
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آیا کمپین «قهرنام» کمک پزشکی هم می‌کند؟کمپین «قهرنام» با مجموعه هایی که خدمات داوطلبانه پزشکی انجام میدهند همکاری دارد و در صورت نیاز به درمان به این مراکز ارجاع داده می‌شوید.
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برای اینکه روان‌درمانگر به مراجعه کننده تماس بگیرد و در مورد درمان با هم صحبت کنند چه مدتی باید در نوبت بمانم؟در حال حاضر زمان انتظار حداکثر پنج روز است .سعی ما در کمپین «قهرنام» بر این است که شما در فاصله سه روز پس از تماس با کمپین، با روان‌درمانگر خود مرتبط شوید. اما در شرایط خاص این مدت می‌تواند بیشتر شود.
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آیا اطلاعات من محرمانه می‌ماند؟تمام اطلاعات شما در کمپین «قهرنام» محرمانه خواهند ماند.
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آیا میتوانم اطلاعات دستگیری و تجربیات خود را برای شما بفرستم تا به سازمان عفو بین‌الملل ارسال شود؟بله می‌توانید.
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آیا همکاران «قهرنام» در ایران هستند؟خیر، تمام بنیانگذاران و همکاران این کمپین در خارج از ایران ساکنند.
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آیا میتوانم با کمپین «قهرنام» همکاری کنم؟بله شما می‌توانید با این مجموعه همکاری کنید. در صورت تمایل به همکاری با قهرنام به ما ایمیل بزنید وتیتر ایمیل را همکاری بنویسید و در صورت امکان سوابق کاری خود و زمینه همکاری مد نظرتان را در متن ایمیل شرح دهید.
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چگونه میتوانم با کمپین «قهرنام» همکاری کنم؟شما می‌توانید برای این مجموعه تولید محتوا کنید که در صفحه های مجازی کمپین «قهرنام» برای استفاده عموم قرار می‌گیرد. و در صورتی که تخصص دیگری دارید، می‌توانید در بخشهای تخصصی دیگر با ما همکاری کنید.
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Does Ghahrenam offer support for the families of survivors?Yes, we provide counselling and resources for the families of survivors, helping them process their own trauma and learn how to support their loved ones on their healing journey.
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What types of educational resources does Ghahrenam provide?Ghahrenam offers educational resources on trauma, sexual violence, coping mechanisms, consent, healthy boundaries, and self-care. These resources are aimed at survivors, their families, and the broader community to foster understanding and empathy.
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Can I provide content for the campaign?Yes, Ghahrenam welcomes contributions from individuals who wish to help raise awareness and foster education. You can submit content such as articles, blog posts, infographics, videos, or social media content that aligns with our mission. To get started, please contact us through our website or social media, and we will guide you through the submission process.
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What subjects are more related to the campaign?hahrenam focuses on a wide range of topics that address the impact of sexual violence, trauma, and human rights violations. Here are 30 subjects that are closely related to our mission: Sexual torture in detention centres Psychological trauma from sexual assault Healing from sexual violence Coping mechanisms for trauma survivors Legal rights of sexual assault survivors Empowering survivors through therapy Family support in trauma recovery Trauma-informed care practices The mental health impact of sexual violence The use of sexual violence as a tool of repression Breaking the silence around sexual torture Consent and healthy boundaries Long-term effects of sexual abuse Social stigma around sexual assault Educating society about sexual trauma The role of psychotherapy in trauma healing Advocacy for sexual violence survivors The role of human rights in protecting survivors Self-care and recovery for trauma survivors Cultural sensitivity in trauma counselling Raising awareness about sexual violence in prisons Preventing sexual violence as a form of oppression Legal strategies for pursuing justice The role of media in addressing sexual violence Creating safe spaces for survivors Rebuilding mental health after sexual abuse The impact of trauma on families and communities Combating shame and guilt in survivors Survivors’ stories and their role in raising awareness Healing through art and creative expression Long-term impact of sexual trauma How individuals can heal from sexual trauma Family guides for supporting a survivor of trauma Educational content for raising awareness in society Building resilience after trauma The psychological effects of sexual assault Community response to sexual violence Creating safe spaces for survivors in families and communities Healing and empowerment through psychotherapy The role of cultural sensitivity in trauma healing Supporting loved ones after sexual violence Consent, boundaries, and healthy relationships The importance of trauma-informed care Coping strategies for survivors of sexual violence How to prevent secondary trauma for families Addressing social stigma around sexual abuse Advocacy for survivors of sexual violence Self-care practices for survivors of trauma Legal support for survivors of sexual torture Educating children and youth about boundaries and consent How to talk about sexual trauma within families Psychological support for families of survivors The role of society in preventing sexual violence Breaking the silence around sexual violence The intersection of human rights and sexual violence Understanding the impact of trauma on mental health Overcoming shame and guilt in trauma recovery Empowering survivors to tell their stories The impact of sexual trauma on relationships The role of education in combating sexual violence
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Can I change my name to protect my identity on the content I provide?Yes, you can use a pseudonym or remain anonymous to protect your identity when contributing content. However, it is important to be transparent about your degree and professional qualifications, and all content must include references to ensure credibility and reliability.
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آیا اگر در کودکی مورد خشونت جنسی قرار گرفتیم می‌توانیم از سرویس‌های شما استفاده کنیم؟در حال حاضر در کمپین «قهرنام» فقط به افرادی که در بازداشتگاه‌های ج. ا. در ایران آسیب جنسی دیده‌اند، به عبارت دیگر مورد شکنجه‌های جنسی بوده‌اند، کمک می‌شود. اما امیدواریم بتوانیم منابع خود را گسترش دهیم و موثرتر برای سایر آسیب دیدگان نیز کمک باشیم.
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آیا کودکان می‌توانند دچار اختلال استرس پس از سانحه بشوند؟بله، تحقیقات نشان داده است که کودکان پس از قرار گرفتن در معرض یک رویداد آسیب‌زا، تروما، نسبت به ابتلا به PTSD آسیب‌پذیر هستند، اما علائم آن در سنین مختلف کودکی می‌تواند متفاوت باشد.
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چگونه به عضو خانواده‌ام که مورد شکنجه جنسی قرار گرفته کمک کنم؟خود را در مورد تروما، PTSD و علایم و درمانهای آن آموزش دهید. این یادگیری به شما کمک می‌کند که موضوع را بهتر درک کنید و موثرتر حمایت کنید. در کنار او باشید، او را با عشق بپذیرید و بدون قضاوت یا نصیحت گوش دهید.